Aktivitas Fisik dan Pengelohan Diet dengan Kadar Gula Darah
DOI:
https://doi.org/10.32504/sm.v18i2.905Abstract
Background : Diabetes Mellitus (DM) is a chronic disease caused by a relative or absolute deficiency of the hormone insulin and is characterized by increased blood glucose levels and disturbances of carbohydrate, fat and protein metabolism. DM management aims to maintain normal blood glucose levels by dieting, exercising or physical activity. Adhering to the right diet can improve metabolic control through changes in eating habits, so DM patients will get sufficient and consistent nutritional intake, controlled blood glucose levels and ideal body weight. Physical activity can control blood sugar levels, reduce the risk of cardiovascular disease, promote weight loss and improve well-being.
Methods : non-experimental type with a cross sectional research design was used in this research. The population of this study were the people of Wonolelo Pleret Bantul Yogyakarta. The total population was 74 people. Total sampling was used as sampling technique. The statistical test used was the Kendall’s Tau Test and Logistic regression analysis.
Results : Based on the results of analysis of light physical activity with normal blood sugar levels as many as 35 people with a percentage of 47.3% with p value = 0,001 (p-value <0.05) and Good diet management with normal blood sugar levels as many as 47 people with a percentage of 63.4% with p value = 0,001 (p-value <0.05).
Conclusion : There is a significant relationship between physical activity and diet management with blood sugar levels in Wonolelo Pleret village, Bantul, Yogyakarta. And it is expected to be able to control blood sugar by doing physical activity and managing diet.
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